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    Strengths Development5 min

    Recognize and Leverage Your Strengths

    Cover image for the article: Recognize and Leverage Your Strengths (Strengths Development)
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    Every person has unique talents – natural thinking, feeling, and behavioral patterns that distinguish them from others. Yet very few people truly know their strengths. The CliftonStrengths Assessment, developed by Gallup, helps you identify your top talents and use them consciously.

    Why Strengths Matter More Than Weaknesses

    The traditional view of personal development often focuses on eliminating weaknesses. But research shows: People who use their strengths daily are six times more engaged at work and three times more satisfied with their life overall.

    When we spend our energy compensating for weaknesses, we achieve mediocrity at best. When we focus on our natural talents, we can achieve true excellence.

    The 34 CliftonStrengths Talent Themes

    The assessment measures 34 different talent themes grouped into four domains (theme-by-theme guide: what Executing, Influencing, Relationship Building and Strategic Thinking mean):

    Executing – Talents like Achiever, Focus, and Discipline help you get things done and reach goals.

    Influencing – Talents like Communication, Self-Assurance, and Persuasion enable you to inspire and lead others.

    Relationship Building – Talents like Empathy, Harmony, and Connectedness strengthen your ability to build lasting relationships.

    Strategic Thinking – Talents like Analytical, Input, and Futuristic help you process information and make smart decisions.

    From Talent to Strength

    A talent alone is not yet a strength. Only when you combine your natural talent with knowledge and practice does a true strength emerge – the ability to consistently deliver outstanding results.

    The journey starts with awareness: Recognize your top 5 talents. Observe when you use them in everyday life. Deliberately seek situations where you can contribute them even more.

    Practical Tips for Everyday Life

    1. Keep a strengths journal: Every evening, note moments when you felt particularly energized and in flow. These are clues to your strengths.

    2. Talk about your strengths: Share your strengths profile with your team or partner. This helps others better understand how you tick and how you optimally complement each other.

    3. Design your day around strengths: Delegate tasks that drain you and take on more responsibility in areas that match your talents.

    4. Get feedback: Ask colleagues and friends what they see as your greatest strengths. Others often recognize talents in us that we take for granted.

    Conclusion

    Knowing and deliberately using your strengths is not a luxury – it's the key to more fulfillment, better relationships, and outstanding performance. The CliftonStrengths Assessment provides you with a scientifically founded basis for this. The first step is up to you.

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    Frequently Asked Questions

    In the following FAQs we answer the most common questions about Purpose Coaching, Gallup CliftonStrengths®, Profilingvalues, coaching duration, investment and online vs. on-site sessions in Bern, Zurich and across Switzerland. PurposeCoach® has supported more than 750 individuals, leaders and teams across Switzerland and Europe – since 2014, certified as a Gallup CliftonStrengths® coach and Profilingvalues partner. If your question is not answered here, book the free 30-minute consultation – we take time to clarify your concern, the right format and your next step personally.

    Personal development coaching is a structured process that helps you clarify and reach personal and professional goals. At PurposeCoach® we work strengths-based with Gallup CliftonStrengths® and Profilingvalues – scientifically grounded, not just gut feeling. Unlike consulting or mentoring, a coach doesn't hand you answers; instead they make your own resources visible.
    Personal development coaching is a structured process that helps you clarify and reach personal and professional goals. At PurposeCoach® we work strengths-based with Gallup CliftonStrengths® and Profilingvalues – scientifically grounded, not just gut feeling. Unlike consulting or mentoring, a coach doesn't hand you answers; instead they make your own resources visible.

    Coaching is solution- and future-focused – designed for healthy people seeking clarity, growth or change. Psychotherapy treats mental health conditions and often works with the past. For acute symptoms like depression or burnout we recommend parallel medical care – coaching does not replace therapy.
    Coaching is solution- and future-focused – designed for healthy people seeking clarity, growth or change. Psychotherapy treats mental health conditions and often works with the past. For acute symptoms like depression or burnout we recommend parallel medical care – coaching does not replace therapy.

    Typical outcomes after 4–6 sessions: clarity on your top talents and values, a grounded decision on your next career step, stronger self-confidence and concrete routines for daily life and leadership. Gallup research shows people who use their strengths daily are 6× more engaged and 3× more satisfied at work.
    Typical outcomes after 4–6 sessions: clarity on your top talents and values, a grounded decision on your next career step, stronger self-confidence and concrete routines for daily life and leadership. Gallup research shows people who use their strengths daily are 6× more engaged and 3× more satisfied at work.

    A 1:1 Strengths Breakthrough Coaching (SBC) typically includes 4 to 6 sessions of 60–90 minutes over about 90 days. A single session can give quick clarity; deeper change processes benefit from 6 months of support. You decide on depth and pace.
    A 1:1 Strengths Breakthrough Coaching (SBC) typically includes 4 to 6 sessions of 60–90 minutes over about 90 days. A single session can give quick clarity; deeper change processes benefit from 6 months of support. You decide on depth and pace.

    A CliftonStrengths® assessment with debrief starts at CHF 62, the SBT online course at CHF 697, and a full 1:1 SBC package ranges from CHF 1,490 to CHF 3,500 – depending on scope. In your free 30-min consultation you receive a transparent, tailored offer.
    A CliftonStrengths® assessment with debrief starts at CHF 62, the SBT online course at CHF 697, and a full 1:1 SBC package ranges from CHF 1,490 to CHF 3,500 – depending on scope. In your free 30-min consultation you receive a transparent, tailored offer.

    Look for accredited coaching training (e.g. ICF), scientifically validated tools (Gallup CliftonStrengths®, Profilingvalues) and verified client testimonials. PurposeCoach® is a certified Gallup Strengths Coach and Profilingvalues consultant with over 750 clients across Switzerland and Europe.
    Look for accredited coaching training (e.g. ICF), scientifically validated tools (Gallup CliftonStrengths®, Profilingvalues) and verified client testimonials. PurposeCoach® is a certified Gallup Strengths Coach and Profilingvalues consultant with over 750 clients across Switzerland and Europe.

    We open with a check-in on your current situation, go deep with focused questions, exercises and reflections around your strengths and values – and close with concrete next steps for the week ahead. After each session you receive a short summary with your key insights.
    We open with a check-in on your current situation, go deep with focused questions, exercises and reflections around your strengths and values – and close with concrete next steps for the week ahead. After each session you receive a short summary with your key insights.

    Yes. Over 70% of our sessions run online via Zoom – flexible from anywhere in Switzerland and Europe, often in the evening alongside your job. On-site coaching in Bern (Seftigenstrasse 302, Wabern) is ideal for intensive half-day sessions or team workshops. Impact studies show comparable results.
    Yes. Over 70% of our sessions run online via Zoom – flexible from anywhere in Switzerland and Europe, often in the evening alongside your job. On-site coaching in Bern (Seftigenstrasse 302, Wabern) is ideal for intensive half-day sessions or team workshops. Impact studies show comparable results.

    Book a free 30-minute initial consultation – non-binding and confidential. We clarify your goals, check the chemistry and you'll see whether our strengths-based approach fits you. If it doesn't, we're happy to refer you to other certified colleagues in our Swiss network.
    Book a free 30-minute initial consultation – non-binding and confidential. We clarify your goals, check the chemistry and you'll see whether our strengths-based approach fits you. If it doesn't, we're happy to refer you to other certified colleagues in our Swiss network.

    In session one we define measurable goals (e.g. career decision, energy level, team satisfaction) and use before/after self-assessments on a 1–10 scale. Your CliftonStrengths® profile remains your personal reference – we check after 90 days what has concretely changed in your daily life.
    In session one we define measurable goals (e.g. career decision, energy level, team satisfaction) and use before/after self-assessments on a 1–10 scale. Your CliftonStrengths® profile remains your personal reference – we check after 90 days what has concretely changed in your daily life.

    What you can reliably expect from us

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